Indian Classic Yoga
Centre Lothlorien teaches Indian Classic Yoga, Yoga the way it is taught in India. It has an holistic approach. By being physically fit, having a healthy lifestyle, training yourself to calm the mind and seeking self development, you can live a balanced life and be truly happy!
Let ancient Indian knowledge guide you in the modern life!
The Yoga Institute
Centre Lothlorien is affiliated with the Yoga Institute, in Mumbai, India, the oldest organised yoga center in the world. The founder shri Yogendra, has learned Yoga from a Sadhu, the original practicers of Yoga and was the first to become a householder yogi, he brought yoga to the common people. After more then 100 years the institute now brings their teachings to the rest of the world. Centre Lothlorien is the first to offer the one month residential course in Europe.
Yoga Teacher Training Course
Centre Lothlorien offers a 200 hours residential course in one month. This Teacher Training gives the essential basic knowledge that every yoga teacher requires. Yoga is holistic, therefore the course does not only teach you asanas, but also focuses on yoga philosophy and psychology.
The theoretical lessons introduce you to Ashtanga Yoga according to Patanjali’s Yoga Sutra’s, Hatha Yoga Pradipika and Gheranda Samhita. The practical lessons include the principal Asana’s, Pranayama’s and Kriyas.
This comprehensive course is not just meant for those who wish to teach. It gives an excellent base for those who want to get a deeper knowledge of yoga and simultaneously a better knowledge of the self.
Yoga courses and retreats
Since 2002 Centre Lothlorien opens 9 months per year to organise courses based on self-development, spirituality, health and lifestyle. Currently there is a big offer of Yoga activities. Centre Lothlorien has a variety of yoga weeks. We offer yoga retreats to get away from it all and stay in a relaxing and inspiring environment. During the summer season we practice Asanas every morning and you can participate in a course week.
In all our activities you can expect personal attention and a holistic approach in which you get practical tips on how to work on yourself and remain yourself even in the hectic daily life.
Yoga as a way of life
At Centre Lothlorien we do not just teach Yoga, we live a Yogic lifestyle. We believe in the importance of having a healthy routine, be conscious about our food, do our work with utmost care and live in harmony and respect with each other and our guests. We invite you to experience this for yourself.