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Blog: Yoga as a way of life

Many people get inspired by yoga, however it is very difficult to hold on to it in the hectic daily life. In this blog we give you topics related to your daily encounters and give you practical solutions from the wisdom of Indian classic Yoga. Practice Yoga in your daily life and you will see it brings you happiness!

Live Yoga as a way of life!

The Superpower You did not know you had!

Warm sunbeams; singing birds; blossoming flowers; sweet fragrance; humming bees, upcoming greenery, sincere smiles; it…

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Kapalbhati and Anulom Vilom

The Yoga approach to Corona

Namaskar, Since the entire world adopts this way of greeting, let me give you an…

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Mind and Heart

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